Magnifying The Mind - Teens Raising Awareness about Mental Health

 In Reach's Youth Ambassadors at Parkdale High School in partnership with the Parkdale Student Government Association held an awesome mental health forum. Pictured with presenters and adult facilitators.

“1 in 5 youth aged 13–18 (21.4%) experiences a severe mental disorder at some point during their life. For children aged 8–15, the estimate is 13%.”

On April 26, 2017, IN REACH’s Youth Ambassadors (YA) at Parkdale High School and members of the Student Government Association hosted a Mental Health Forum, Magnifying the Mind, to address teen mental health. The hands-on forum highlighted the warning signs of mental illness; coping mechanisms to handle stress; where teens can seek help; brought awareness to addiction, and how to break the stigma of “mental illness.”  

The diverse panel of mental health experts included Chmaika P. Mills, PhD candidate, Clinical Psychology; Audrey Forka, CRNP a Family Psychiatric Mental Health Nurse Practitioner; Pamela Little, CEO of Plate of X’pressions, LLC; Rossalyn Martinez, LCSWC and Jessica Prentice, LCSWC; Rosa Lindquist, yoga instructor; Ben Malecki, a youth advocate at Parkdale High School, and Tobacco Prevention Ambassadors from Parkdale HS.

Before beginning the program, YAs distributed a pre-forum survey to their peers, where they were asked, “How they would spot someone with a mental illness,” and “What characteristics they would possess?”  182 students responded, below are some of their responses:

• “It’s not something that you can easily spot there are some people who seem or look perfectly fine which is the outside appearance but on the inside that’s where the problem is.”
• “I don’t think there is a specific look for people with mental illness.  Some characteristics possible are physical impairments such as twisted mouths, slanted eyes, but people can look totally fine & still have mental illness.”
• “There are many different signs for all the different illnesses.  Sometimes you may not even spot things at all some could be triggered by words, or sounds while in other’s you could never know.  They look like all of us.”

During the forum, students rotated through several mental health stations, spending 10-12 minutes listening to different professionals speak on their area of expertise and the resources that they provide.  Students learned how anxiety/stress and other mental health problems can negatively impact cognition and academic performance, and the stigma associated with receiving school accommodation.  They also learned basic relaxation techniques; that using art as therapy can relieve anxiety; yoga and meditation relieve stress; and learned ways to give their brain a break when preparing for tests.  

At the end of the forum, students were surveyed and asked if their knowledge about the subject increased as a result of participating in this activity?  Of the student who responded, 32% said yes; 10% said no.

“Yes” responses included: 

• “I got to learn that those who need help have to speak out to get help because it may get worse if not treated over time.”
• “Before the health fair, I initially referred mental illness to retardation, autism, etc. But now I know it extends to other things such as depression and others, this really broadened/ opened my mindset.”
• “It has enlightened me that some people who have a mental disorder are mostly anxious or stressed; and also art and yoga helps to relieve stress.”

The Youth Ambassadors is a school-based college access with a service learning heart program. The program engages high school students in a variety of opportunities to become college and career ready lead meaningful service learning projects and build life skills through financial literacy. Learn more at www.inreachinc.org.

#heartofafterschool

Our educators as afterschool professionals at Kenmoor Middle School. In Reach executive director, Toni Smith, third from left and program coordinator, Kayla Newsome, second from right.

In Reach, Inc. is joining with the National AfterSchool Association to celebrate the professionals that are at the heart of afterschool programs during "Afterschool Professionals Appreciation Week" April 24-28, 2017.

There is no way we could operate without the dynamic educators who teach in our College and Career Ready 21st Century Community Learning Center or the superb principals who lead their school communities, Ms. Dorothy Clowers, William Paca Elementary School; Ms. Nancy Schickner, Carrollton Elementary School; and Ms. Maha Fadli, Kenmoor Middle School; and Dr. Lori Taylor at Parkdale High School for providing guidance for our Youth Ambassadors College Access Program. We appreciate you!

Carrollton Elementary School	William Paca Elementary School	Kenmoor Middle  School
Ernesa Bess	Alma Ardita	Annie Arches
Eboney Brisker	Melissa Bates	Mary Bass
Wanda Brooks	Denise Bishop-Edwards	Jeffrey Garcia
Gail Flowers	Sharie Canty	David Green
Shemayne Hooks	Novilen Capadnyan	Beverly Neal
Alisa Kove	Ailyn Carillo	Elizabeth Robinson
Tammy Little	Randi Coward	Gina Urban
Antonio Logan	Renee Mahomed-Washington
Lisa Smith-Parker	Claribel Mendoza
	Aileen Montillano
	Florence Moreno
	Melanie Rich-Neal and Janet Rivera

We are joining the effort because we believe Afterschool professionals make a difference in the life of a child. We encourage you to join us in thanking the afterschool professionals in your life. Here are some ideas on how you can show your appreciation:

• Declare on social media: "I believe Afterschool professionals make a difference in the life of a child. #heartofafterschool"
• Give a hand-written card from you and/or your child to the afterschool professional in your life.
• Send an email to an afterschool professional's supervisor describing why that person is appreciated.
• Make treats for the staff at your afterschool program. For more resources and information check out www.heartofafterschool.com.

To Be Beautiful Means to Be Yourself - Children's #MentalHealth Matters!

May 1 – 7, 2016, marks the annual celebration of Children’s Mental Health Matters! Campaign Week. In Reach, Inc., has joined the Children’s Mental Health Matters! Campaign - a collaboration of the Mental Health Association of Maryland (MHAMD) and the Maryland Coalition of Families (MCF) with support from the Maryland Department of Health and Mental Hygiene, Behavioral Health Administration - to celebrate!

The goal of the campaign is to raise awareness about the importance of children’s mental health. According to Harvard University’s Center of the Developing Child, the foundation for positive mental health begins taking shape in the earliest years. Experiences in the first 3 years of life, from relationships with parents, caregivers, and teachers can significantly impact a child’s developing brain. Negative experiences during critical developmental years can have lifelong implications such as hindering a child’s capacity for learning and ability to relate to others. Many costly problems, ranging from the failure to complete high school to incarceration, could be dramatically reduced if attention were paid to improving children’s environments of relationships and experiences early in life.

Each year, the network of nearly 250 partners and schools throughout the state celebrates Children’s Mental Health Matters! with over a week of events, workshops, media, outreach and other awareness raising activities. National Children's Mental Health Awareness Week is geared toward raising awareness to the issues and causes integral to the children's mental health field in each of the communities across the country. 

To raise awareness and create dialogue about emotions and mental wellness among students, families, and educators, In Reach will host a family movie night at partner William Paca Elementary School in Landover, Maryland where it will screen the Disney film Inside Out. Students in In Reach's program at Kenmoor Middle School will view the movie and complete the Walk in My Shoes activity for the 4th Annual Anti-Stigma Art Project.  

For more information and resources for addressing children’s mental health, visit http://www.ChildrensMentalHealthMatters.org

Prince George's County's Finest - Excellence Always!

 L-R, Mr. Cliff Barnes, Hon. Ingrid Turner, NHC President Tomeka Bumbry, Program Chair, Crystal Christmas-Watson,
In Reach's Executive Director, Toni Smith, and Mr. Ronnie Gathers

Prince George's County's Finest - Founder and Executive Director Toni A. Smith Receives Award of Excellence in Education

Prince George’s County, Maryland – On Sunday, April 10, 2016, In Reach’s Founder and Executive Director, Ms. Toni A. Smith, received an Award of Excellence in Education from the National Harbor Chapter of Jack and Jill of America, Inc., during its Fifth Anniversary Celebration. “How appropriate,” she said “for me to receive my first Award of Excellence from an organization that values family, education and service. It does not get much better than this.” 

Since its inception in December 1999, Ms. Smith has worked tirelessly to build In Reach into a full-fledged community-focused education organization with the primary goal of bringing opportunity in reach to more students in their communities. Starting with forty students attending two partner schools, an elementary afterschool program and an in-school high school program, both programs focused on preparing students for college, work and life. Today, In Reach provides afterschool programs to nearly two hundred students attending Title I schools through its K-8 College and Career Ready 21^st Century Community Learning Center and Youth Ambassadors College Access High School Program. 

Having worked in a variety of local and national youth advocacy nonprofit environments, Ms. Smith has over twenty-five years of experience in nonprofit service, management and leadership. She has a long-standing commitment to children's issues and an intimate understanding of the wide array of social justice issues faced by children, youth and families. Professionally, she has found her greatest joy through In Reach where she is able to bring her whole self to improving the lives of children and youth, empowering women and girls to reach their full potential, and promoting the vital work of the nonprofit sector. 

Ms. Smith was delighted to share the spotlight with three other amazing recipients: the Honorable Ingrid M. Turner, Esq., for Civic Excellence; Mr. Ronnie Gathers, director of Parks and Recreation in Prince George’s County, MD for Recreational Excellence; and Mr. Cliff Barnes, member Epstein Becker & Green in the Health Care and Life Sciences Practice for Excellence in Health. However, the true star of the evening was Mr. Brandon C. Welcome, the National Harbor Chapter’s first Scholarship Awardee and student in the Academy of Health Sciences at Prince George’s Community College, graduating this year with a 4.25 GPA and a plan to attend Morehouse College in the fall to major in Political Science.

In Reach, Inc., is a tax exempt 501 (c)3 nonprofit organization designed to prepare students for college, work and life. Founded in 1999, In Reach envisions healthy, productive and prepared young adults in every family. To learn more about In Reach, visit www.inreachinc.org. In Reach is currently celebrating its sixteenth year, #TheBIGSixteen.

Special #Education Day - Wednesday, December 2, 2015

Today is Special Education Day. This day, in 1975, marks when United States President Gerald Ford signed the Education for All Handicapped Children Act, known today as the Individuals with Disabilities Education Act (IDEA) into law.

Special Education Day, first celebrated in 2005, marks the anniversary of that very first special education law. The landmark law guarantees, “A free and appropriate public education to children with disabilities.” The law provides equal opportunities and access for more than 6 million students with disabilities and special needs. Since the law’s enactment, several programs have been implemented to help students with disabilities due to Special Education Day.

The Maryland State Department of Education’s Division of Special Education/Early Intervention Services has programs and services related to infants and youth with disabilities and their families. These programs range from early intervention, preschool special education, access to nonpublic schools, Medical Assistance for school-health related services, autism programs and other mental health initiatives.

Find out more about programs and support available for children with disabilities in Prince George’s County, Maryland at http://www1.pgcps.org/specialeducation/ and nationally, https://ccrs.osepideasthatwork.org/, and http://www2.ed.gov/about/offices/list/osers/index.html.

Turn the Lights On Afterschool!

On October 22, more than a million people in thousands of schools and communities across the United States will turn their lights on for afterschool by joining the only national rally for afterschool programs.

According to the Afterschool Alliance, more than 8,000 afterschool programs are expected to participate in the 16th annual Lights On Afterschool. The day will take shape in various community service events, museums, parks and recreation facilities, state capitols, malls, and other settings.

Here in Prince George’s County, we are honored and excited to take part in our third Lights On Afterschool event in collaboration with our partner school, Carrollton Elementary, at their Fall Harvest Festival on October 23, with crafts, relay races and workshops that celebrate afterschool programs as they keep kids safe, inspire them to learn and help working families.

Lights On Afterschool is organized by the Afterschool Alliance to bring attention to the need to invest in afterschool programs, which provide homework help, healthy snacks, mentoring, physical fitness, robotics, computer programming, community service opportunities, art and music, college readiness, and countless opportunities for hands-on learning.

“Quality afterschool programs help students hone their skills and discover their passions, preparing them to succeed in school and in life,” said Afterschool Alliance Executive Director Jodi Grant. “Lights On Afterschool events give children and youth the chance to showcase the talents they develop at their afterschool programs, which offer hands-on, engaging activities that are both educational and fun. But too many afterschool programs are without the resources they need to serve all the children in their communities who need them and families, schools, communities and the country suffer as a result.”

During the 2015 celebration, In Reach is looking forward to raising awareness about the value and necessity of afterschool programs in Prince George’s County, MD. In Reach's Executive Director, Toni Smith shared, "Afterschool programs are an extremely valuable extension of the school day that all children should have access to."

Help us protect afterschool funding. Sign the petition! For more information visit: www.afterschoolalliance.org

What does public lands, partnerships and service have in common?

MEDIA ALERT

September 15, 2015

Contact: Arielle Reynoso, Partner Engagement Specialist

Areynoso@inreachinc.org

The LEAPing Frogs Community Garden

The Value of Public Lands, Partnerships and Community Service

On Saturday, September 19^th Students, family members, teachers and volunteers “LEAP” (Learning. Environmental Engagement. Awareness. Productivity.) into a day of active volunteerism and ownership in beautifying school grounds prior to and in honor of National Public Lands Day.

In Reach and Carrollton Elementary School have planned a day of activities to raise environmental awareness, encourage an active lifestyle and build community in the New Carrollton city of Prince George’s County, MD. A collaborative event, funded by a grant from the Maryland's Governor’s Office on Service and Volunteerism, will take place on September 19^th from 9am to 11am.

The day will consist of a general clean-up of the garden area, removal of invasive plants, planting of tulips and preparing the garden for the winter. Additionally, volunteers will take part in pre-planting stretching and light exercising inspired by First Lady Michelle Obama’s “Let’s Move Outside” children’s health initiative as it aligns directly with the vision and goal in our growing partnership with Prince George’s County schools and in this event. In a report provided by Alliance of a Healthier Generation, Maryland is the 21^st most obese state in the U.S. for children at a shocking 32% while the physical inactivity rate is at a solid 25%. Our event will help decrease screen and couch time and get the children of the Carrollton Elementary community on their feet and outdoors to take part in a meaningful day which will bring the community together and create something beautiful to bloom.

Although National Public Lands Day is formally taking place on September 26^th, it is the nation’s largest volunteer event acknowledging public lands. According to the National Environment Education Foundation in 2014, about 175,000 volunteers took part in this event at various sites across the nation! National Public Lands Day is a fantastic opportunity to get off the couch and out into the beautiful outdoors. Volunteers can participate as a family, with a school, community or other national organizations and non-profits. All volunteers will undoubtedly get the satisfaction that comes from preserving and protecting public lands, along with physical exercise and family and community togetherness in a day full of, planting, enhancing and beautifying.

For more information about National Public Lands Day and if you want to learn more about how to get involved at site near you visit their website at publiclandsday.org. To learn more about In Reach visit our website.

In Reach is a nonprofit organization with the mission of preparing students for college, work and life. It organizes on-going events with its students, their families, partner schools, and other community members and entities to raise awareness, educate and build relationships to reduce the issues that challenge its mission specifically those associated with poverty. 

Children's #MentalHealthMatters

MEDIA ALERT

May 8, 2015

Contact: Samantha Trotter In Reach, Inc.

240.334.6167

The Day May Have Passed but the Work Continues 

In Reach, Inc. and Children’s Mental Health Awareness Day

What is National Children’s Mental Health Awareness Day?

In 2006, the Substance Abuse and Mental Health Services Administration’s (SAMHSA) Center for Mental Health Services launched an annual national initiative called “National Children’s Mental Health Awareness Day.” Awareness Day is designated as a day in May of each year to coincide with May Is Mental Health Month. This day presents an opportunity for children’s mental health initiatives within SAMHSA to promote positive youth development, resilience, recovery and the transformation of mental health services delivery for children and youth with serious mental health needs and their families.

The theme of Awareness Day is “Thriving in the Community.” Children’s mental health initiatives will hold similar events and other activities throughout the country to build awareness that children’s mental health needs are real and that progress is being made toward developing effective strategies for achieving the vision of a life in the community for everyone.

Why does In Reach participate in Awareness Day?

In Reach participates in Awareness Day to magnify one of the often forgotten entities of the well-being of our youth, which is mental health.  Keeping in line with our vision of healthy, productive and prepared young adults, it is our duty to make mental health resources readily available.

Where can I get more information about Awareness Day and Child Mental Health?

For information and materials, and to learn more about children's mental health contact the Maryland Coalition of Families for Children’s Mental Health and Children's Mental Health Matters. 

Register Today - Youth Empowerment Summit 2015

Registration is Now Open for 

Youth Empowerment Summit 2015

Click here for details and to register.

YES sells out quickly so register today! 

This year's event promises to be the very best. 

Take Action! January is #Poverty Awareness Month

In recognition of Poverty Awareness Month, In Reach has prepared an informative calendar of useful resources for everyday of the month, and an accompanying infographic that provides a snapshot of Prince George's County's poverty indicators.

Poverty is the number one challenge to our mission - preparing students for college, work and life. So many of our students and their families are affected by poverty. It rears its ugly head in every imaginable way, all usually recognizable in an educational setting. We see its affects when we work with a student who can not read proficiently, who may be homeless, receive inadequate health care, is food insecure, and/or lacks self confidence. 

Please share the calendar and infographic with your family, friends, colleagues, political and civic leaders and others to raise awareness about this often misunderstood and polarizing epidemic and join us in becoming a part of the solution, a poverty buster, to reduce its horrible affects.